'Diagonal Doggy Kick. Go on all fours, elbows soft, abdominal muscles contracted, flat back and here we go. Up, out, in and down. Up, out, in and down. Maintain this rhythm. The kick has to be diagonally outwards. Neck and back aligned. Breathe throughout the exercise. Exhale on exertion. This exercise works on the abdominal muscle, the glutes and the hamstring. Even the upper body is engaged throughout the exercise. This exercise targets another problem that all women face, saddle bags. You get rid of the extra fat and say bye-bye to saddle bags forever if you do this right.. SUBSCRIBE for the best Bollywood videos, movies and scenes, all in ONE channel http://www.YouTube.com/ShemarooEnt. Like, Comment and Share with your friends and family. Watch more Bollywood videos and movies starring your favorite celebrities like Amitabh Bachchan, Raj Kapoor, Dharmendra, Zeenat Aman, Vidya Balan, Govinda, Salman Khan and many more, only on http://www.YouTube.com/ShemarooEnt Connect with us on :- Facebook - http://www.Facebook.com/Shemaroo.Entertainment.Ltd Twitter - http://Twitter.com/BollyFilmVideos'
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