Stay Healthy, Stay Home - TABATA | COVID-19 Advice | British Army

00:52 Jan 28, 2021 5 7

Limiting yourself to one outdoor session of exercise each day doesn't mean you have no options.   Our Physical Training Instructors show you how to achieve a short workout, keeping you healthy from the comfort of your front room. #InThisTogether #StayHomeSaveLives #CoronaVirus#FitnessFriday  Find us on:  https://www.army.mod.uk/ Twitter: https://www.twitter.com/britisharmy Facebook: https://www.facebook.com/britisharmy Instagram: https://www.instagram.com/britisharmy Blog: https://britisharmyblog.wordpress.com/ 

Tags: training , warfare , Soldiers , military , British Army , troops

• workouts
• workout challenge
• dumbbells
• Danza
• martial arts classes
• muscle
• burn fat
• �fitness �
• HAR
• butt lift

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