'Trying Kayla Itsines\'s At Home Full Body Workout | 25 Minutes!'

02:35 Jan 12, 2022 2 3

'Hello friends! welcome to my channel! This week, I\'m giving you a 25 minute at home workout inspired by Kayla Itsines to try while you are at home for the holidays! It works up a sweat and it requires no equipment! Enjoy :)   If you give it a go, be sure to comment below!  AMRAP WORKOUT 2 Circuits  7 Minutes Each Circuit  2 Rounds each  30-60 second rest in between each circuit' 

Tags: Weight loss , kayla itsines , popsugar fitness , kayla itsines workout , kayla itsines bbg

• up
• hiit training
• female bodybuilding
• run faster
• Learning
• v form
• exercise
• stand
• boxing
• chest workout

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