'Week 2 Pre-training Arms and Abs of Kayla Itsines Bikini Body Guide by Emily Rose'

01:12 Jan 14, 2022 2 3

'Here\'s my video for yesterday\'s arms and abs workout.   This is week 2 of pre-training (arms and abs) of the #bikinibodyguide by #kaylaitsines  It\'s interesting watching these videos and seeing where my form is lacking.  My bicycle is not quite where I want it. If anyone picks out anything they see, please comment! I love feedback.   This workout was done at a different Retro location in Kenvil, NJ. @retrofitnesskenvil I\'m wearing my favorite beats headphones.  My shirt, bra,  and shoes are from Walmart. My pants are from @shopmandee. I\'m also sporting a Yankee hat (wasn\'t sure about wearing a hat for my workout, but I see @sneakers_sara doing it and I\'m surprised to say I like it).  The music: Listen to Geoxor - You & I [NCS Release] by NCS #np on #SoundCloud https://soundcloud.com/nocopyrightsounds/geoxor-you-i-ncs-release' 

• film
• full body
• 26.2
• weight loss workout
• group fitness instructor
• pianolesboek
• blac
• Military Workout Fitness
• 비 세 cardio
• elle

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