'Day 80 - 100 Days Fitness Challenge (80 pushups & 80 squats)'

29:39 Jan 18, 2022 5 4

'Today is Day 80 of the 100 Days Fitness Challenge and I have performed 80 pushups & 80 squats in the video.  About the 100 Days Fitness Challenge  You start with 1 pushup & 1 squat on the first day and increase 1 repetition each day for both pushups & squats.  For example,  I started the challenge on 26th September where I performed 1 pushup & 1 squat.  27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 14th December is 80 pushups & 80 squats.  The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle.  https://www.instagram.com/iamdivyakothari/  If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video.  I\'m grateful to you. Thank you so much for watching this video.  If you want to follow me on different social media handles, below are the links:  Facebook: https://www.facebook.com/motivationalpuneet  Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/  Stay in touch, see you. :)' 

Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 80 pushups , 80 squats

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