'Today is Day 90 of the 100 Days Fitness Challenge and I have performed 90 pushups & 90 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 25th December (Midnight) is 90 pushups & 90 squats. 90 pushups timestamps: 0:00 (Welcome) 2:14 (0-18 pushups) 4:33 (19-30 pushups) 6:37 (31-42 pushups) 8:50 (43-54 pushups) 11:17 (55-62 pushups) 14:04 (63-70 pushups) 16:06 (71-77 pushups) 18:07 (78-85 pushups) 19:53 (86-90 pushups) 90 squats timestamps: 20:35 (0-18 squats) 22:12 (19-29 squats) 23:51 (30-41 squats) 25:04 (42-53 squats) 26:31 (54-64 squats) 28:19 (65-76 squats) 29:54 (77-90 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 90 pushups , 90 squats
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