This is a great one for all ages. 2 rounds | 7 exercises | 20 seconds work | 20 seconds rest Reverse lunges Mountain climbers Squats / Squat jumps Sprint on the spot Tuck jumps Burpees Cross trainers
Tags: fitness , home workout , Health , kids , hiit , YouTube , the body coach , Joe wicks , the bodycoach , lean in 15 , youtuber , Tour , Schools , jo wicks , lean in fifteen
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