'Today is Day 83 of the 100 Days Fitness Challenge and I have performed 83 pushups & 83 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 18th December (Midnight) is 83 pushups & 83 squats. 83 pushups timestamps: 0:00 (Welcome) 1:38 (0-10 pushups) 2:46 (11-20 pushups) 3:56 (21-30 pushups) 5:07 (31-40 pushups) 6:28 (41-50 pushups) 8:11 (51-60 pushups) 10:12 (61-70 pushups) 12:13 (71-78 pushups) 13:52 (79-83 pushups) 83 squats timestamps: 15:01 (0-10 squats) 16:05 (11-20 squats) 17:13 (21-30 squats) 18:26 (31-40 squats) 19:50 (41-50 squats) 21:00 (51-60 squats) 22:10 (61-70 squats) 23:18 (71-83 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 83 pushups , 83 squats
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