'Group Training Ideas - DOUBLE PUNCH WORKOUT'

04:34 Feb 5, 2021
'This workout was intense. We started with the warm up then hit this 3 line circuit with 1 minute of a drill then 30 seconds of another drill using the same station then we rotated!  We did each set 2 times through!   Be sure to LIKE and SUBSCRIBE below!  We\'re EVERYWHERE so stay in touch! ►Facebook: http://goo.gl/RYC2JK ►Twitter: http://bit.ly/1MKBv0s ►Instagram: http://bit.ly/1IgmmzU  #teamAXFIT on your photos, we want to see YOUR CREW!!!!   More about Adrenaline and it\'s local classes: http://bit.ly/1MnpCj3  Email us if you have questions about your training or need some advice: adrenalinefit@gmail.com  We post \'NEW Training Ideas for Your Client\' videos every Sunday, SUBSCRIBE to our channel to get our videos emailed to you.' 

Tags: how to , cardio , workouts , core , exercises , pushups , bootcamp , boot camp , lunges , sprints , workout ideas , group training , adrenaline , axfit , danielle chevalier , training ideas , power squats , bi curls , ninja training , wall walks

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