SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Do you use or avoid the scale? What is your favorite recipe from Fixate? What's your inspiration for creating Fixate? Do you stop eating after a certain time of day? Autumn Calabrese answers these questions and more in this Beachbody on Demand Q&A. JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ http://facebook.com/21dayfix/ Twitter ▶ http://twitter.com/21DayFix Instagram ▶ http://instagram.com/AutumnCalabrese Pinterest ▶ http://www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/ *Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
Tags: fitness , Workout , abs , cardio , home workout , Weight loss , gym , workouts , diet , Health , home video , workout video , work out , team beachbody , body , muscle , six pack , training , fat loss , 21 day fix , body building , beach body , autumn calabrese , beachbody coach , Beach body coach , beachbody.com , body weight , autumn fitness , autumn beachbody , dirty 30 , 21 day fix extreme , Fix Extreme
See also:
comments