'Here is a great FULL BODY FAT BURNING WORKOUT that you can perform and no equipment is needed. I am performing 3 rounds of 20 Navy Seal Burpees with a 1-2 minute rest in between each set. #keithmoorejr. #cardio #burpees Please like the video and subscribe to my channel. Follow me on Social Media: Instagram: https://www.instagram.com/keith_moorejr/ Disclaimer: I am not a doctor, nutritionist or medical professional. The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.'
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 | NAVY SEAL BURPEES'&p[summary]='FULL BODY FAT BURNING WORKOUT(No Equipment Needed) | NAVY SEAL BURPEES'&p[url]=https://fitness4blog.com/vidoes/62186/full-body-fat-burning-workout&p[images][0]=https://cdn-img01.fitness4blog.com/images/5-m/621/62186.jpg){kind=link}
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