Active 8 Minute Workout Featuring Harry | The Body Coach TV

09:12 Sep 14, 2020 1 0

A great one for all ages.  8 exercises | 40 seconds work | 20 seconds rest  Toe touches Power knees Heel kicks Jumping jacks Squat hold punches Up down plank Climb the rope Plank to frog sit 

Tags: fitness , home workout , Health , kids , hiit , YouTube , the body coach , Joe wicks , the bodycoach , lean in 15 , youtuber , Tour , Schools , jo wicks , lean in fifteen

• J POP
• shape
• josef rakich
• warm up
• intermittent fasting
• vira
• Pahla Bowers
• 9 19 19
• b s dance fitness
• stretching

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