'Join Karena and Katrina from Tone It Up for the Love Your Body fitness series! Sign up here: http://toneitup.com/blog.php?L-VE-Your-Body-Series-5657 Love your body from now until Valentine\'s Day! Karena and Katrina of Tone It Up show you their Love Your Total Body Workout as part of their new Love Your Body Series! Get ready to sculpt the dream body that so you deserve! Printable workout: http://toneitup.com/blog.php?5667 Click on the links below to fast forward to each of the 4 moves: 1st Move: Back Lunge w/Press @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=0m58s 2nd Move: Angel Wing Swing @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=1m58s 3rd Move: Curtsey Lunge w/Row @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=3m29s 4th Move: Making Waves @ http://www.youtube.com/watch?v=N6KjY2NAhio&t=4m35s Like this total body workout? Thumbs up above and subscribe: http://bit.ly/PQKgxk Want more workouts with Karena and Katrina? http://bit.ly/RPRCyC Check out our Beach Babe DVD! http://beachbabedvd.com/ Have a question for us? We\'ll be around all the time, so leave a comment or video response below. We\'d love to hear what you think! Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the \"New Faces of Fitness\" by Jane Fonda. More from Karena and Katrina: http://www.youtube.com/user/toneitupcom Connect with LIVESTRONG.COM Woman Explore: http://www.livestrong.com/woman/ Like: http://www.facebook.com/livestrongcom Follow: http://twitter.com/LIVESTRONG_COM/ Some More Workout Videos You Might Like: http://www.youtube.com/watch?v=wvP5YYRkd6U http://www.youtube.com/watch?v=sApTnZszFZ8 http://www.youtube.com/watch?v=r1kVXBij4Bo'
Tags: total body workout , bikini body , tone it up , karena dawn , Livestrong Woman , love your body series , Tone It Up Girls , Katrina Hodgson , beach babe video , karena and katrina , Love Your Body Challenge , victoria's secret giveaway , victoria secret giveaway
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