'This workout is a great overall ab routine that targets your upper and lower abs. Difficulty Level: 7/10. Its great for intermediates as it involves super-setting exercises which could be difficult for beginners to endure. Its a great ab routine that you should do after you have done your weight training session or on your off days after your HIIT/Cardio session. My Website: Fabulous Body: http://fabulousbody.com My Courses: FREE: Fitness for Beginners: https://my.fabulousbody.com/p/fitness-for-beginners-complete-workout-plan-mastery-2017 PREMIUM: LEAN The Ultimate Skinny Fat Solution :http://my.fabulousbody.com/p/lean-the-ultimate-skinny-fat-solution SHRED-The Ultimate Fat-Loss Solution: http://my.fabulousbody.com/p/shredd-the-ultimate-fat-loss-solution MUSCULAR-The Ultimate Muscle Mass Solution: http://my.fabulousbody.com/p/muscular-the-ultimate-muscle-mass-solution Connect with me: Facebook: https://www.facebook.com/fabulousbody21 Twitter: https://twitter.com/fabulousbody21 Google+: https://plus.google.com/+fabulousbody Instagram:https://www.instagram.com/fabulousbody21/ Pinterest:https://www.pinterest.com/fabulousbody21/ Thank You for Putting Your Trust in Me:) Akash Sehrawat Holistic Health Practitioner, Certified Personal Trainer, Nutrition Coach'
Tags: ab workout at home , ab workouts , ab workout for men , ab workouts for women , ab workout exercises , ab workout gym , ab workout bodyweight , ab workout plan , ab workout bodybuilding , ab workout after cardio , ab workout daily , ab workout examples , ab workout guys
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