'#irishhealthhourchats Interview Brian Keane Fitness'

'Our popular #irishhealthhourchats this week caught up with fellow Galwegian Brian Keane who has just published his first book The Fitness Mindset which is already a No. 1 Amazon Bestseller.   Brian chats to me about mindset, fitness, the importance of sleep amongst other topics.' 

Tags: #fitness #mindset #sleep

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