'WORKOUT WITH US! A 10 MINUTE HIIT STYLE COUPLES / PARTNER WORKOUT ROUTINE! WORKOUT PLAYLIST: https://goo.gl/7n4Ceq OPEN FOR MORE ▼ SUBSCRIBE (and don\'t forget to turn on notifications!): https://goo.gl/jodh7F WORKOUT (Partner 1/Partner 2): 30 sec - (1+2) hand held squats 30 sec - (1) Sit up/ (2) Leg Raise 30 sec - (2) Sit up/(1) Leg Raise 30 sec - (1) High knees/(2)Hold Squat 30 sec - (2) High knees/(1) Hold Squat 30 sec - (2) Plank/(1) Jump over ankles 30 sec - (1)Plank/(2) Jump over ankles 30 sec - (1+2) Arm hold leg raises 30 sec - (1) Wheelbarrow pushups/chest touches + (2) Squat 30 sec - (2) Wheelbarrow pushups/chest touches + (1) Squat REPEAT!! OTHER VIDEOS: ➤ PREVIOUS VIDEO (COUPLES WHAT I EAT IN A DAY VLOG): https://goo.gl/VY9Dmg ➤ RECIPES: https://goo.gl/f4iTeQ ➤ VLOGS: https://goo.gl/VY9Dmg ➤ WHAT I EAT IN A DAY: https://goo.gl/6pPkHg ➤ WORKOUTS: https://goo.gl/7n4Ceq ✘ T U M B L R (ASK ME ANYTHING): maddielymburner.tumblr.com/ask ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C H A T: @maddielymburner ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/maddielymburner ✉ C O N T A C T (business enquiries): [email protected] ⓥ Why Vegan? • COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4 Check out Cowspiracy on Netflix! • WHAT THE HEALTH: https://www.youtube.com/watch?v=Jf44vLndiRM • THE BEST SPEECH YOU\'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8 • 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY • EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo earthlings.com • FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg forksoverknives.com
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