'Body building is much like any other sport. to be successful, you must dedicate yourself 100% to your training, diet and mental approach.. Enjoy your time with this wonderful background music. The last three or four reps is what makes the muscle grow. this area of pain divides a champion from someone who is not a champion... Some people want it to happen, some wish it would happen, others make it happen. Please subscribe my channel..'See also:
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