The Best Fitness 10- minute ab workout. Laura London 10 minute Ab Workout is a super popular core workout on YouTube. Core on the floor, get ready to feel the "London Burn" with this 10 minute ab workout. ►►►The Best Weight Loss 2 Week Diet: https://bit.ly/2OMDPgy Adding this abs and obliques workout video into your rotation of other Fitness workouts will help you further tone your stomach, as well as burn off a few extra calories. Abs Exercises IN & OUTS BICYCLES FROGS V-UP With A SIT UP SCISSORS HEELS To HEAVEN V-UP & ROLL UP OBLIQUE CRUNCHES HAND SLIDES SIDE TO SIDE TWIST Adding this routine onto your workout schedule 3-4 times a week will not only result in a more defined stomach, it will also help you increase your flexibility. ►►►**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you. If you want to lose weight fast, try THE KETO DIET: The Essential Keto Cookbook: https://bit.ly/3hvJXq0 30-Day Keto Meal Plan: https://bit.ly/32P5xle The Perfect Keto Cookbook: https://bit.ly/3fWmn58 Keto After 50 Desserts: https://bit.ly/2DftJlH ======================================================== SUBSCRIBE to OUR YouTube Channel Now
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