20 Minute Legs, Bums & Tums Workout | No Equipment | The Body Coach TV

21:20 Sep 20, 2020
This workout will fire up your legs, glutes and your abs. It takes 20 minutes and you don't need any equipment.  You'll be working hard for 30 seconds at a time, with a 10 second rest.  Let me know what you think in the comments below. 

Tags: fitness , Workout , abs , home workout , home workouts , abs workout , hiit training , hiit workout , fitness blender , the body coach , Joe wicks , lean in 15 , the body coach tv , home fitness

See also:

comments