Join me for a 25 Minute Cardio Kickboxing Workout to Burn Fat at Home 20 secs of work followed by 10 secs of rest. You don't need any weights for this workout! Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. **Stay Connected with Me** Instagram: http://bit.ly/28QFkDT Facebook: http://bit.ly/2lD8UnQ Twitter: http://bit.ly/28TVHm7 Email: puzfit@gmail.com
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