'External Rotation and Internal Rotation by Jim Stoppani'

06:36 May 3, 2022 2 1

'Want full access to one of the most educated minds in the fitness industry?   Check out www.Jimstoppani.com     In this video, Dr. Jim Stoppani shows you how to build a stronger upper body and prevent shoulder injuries by training the rotator cuff muscles with these two simple exercise. He also covers the critical aspect of when to do them, Follow all the workouts and exercise programs of Jim Stoppani here on Youtube or at jimstoppani.com Fitness celebrity Dr. Jim Stoppani gives you all the tips you need to have a lean, muscular body in 3 simple steps in his new fitness program 1-2-3 Lean. Stoppani\'s methods are proven to work, just ask LL Cool J, Dr. Dre, Chris Pine and Mario Lopez! Jim is also the co-author of the new NY Times Best Selling Fitness and Nutrition book, LL Cool J\'s \"Platinum 360 Diet and Lifestyle\" and the senior site editor for Muscle & Fitness, FLEX, and Muscle & Fitness: Her magazines.' 

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