Amy from Amy’s Beach Fitness does a 5 minute plank challenge for 10 days to build your core. PLEASE SUBSCRIBE! VIDEOS POSTED DAILY! Thanks for watching! #plankchallenge #plankworkout #planks www.AmysBeachFitness.com #fullbody #fitness #exercise #personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #fitnessinstructor #fitnessclass #exerciseclass #bodyweight #planks #intenseworkout #gymworkout #workoutathome #homeworkout #exerciseathome #homeexercise #womensfitness #mensfitness #strengthtraining #intervaltraining #isometericexercises #isometrictraining #isometricfitness #plank #plankworkout #plankfitness #bodyweightexercises #bodyweightfitness #abworkout #coreworkout #core #abfitness #intevalworkout #5minuteworkout #abs #ab
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