Plank Challenge - 5 MIN per Day for 10 Days

06:44 Aug 22, 2020
Amy from Amy’s Beach Fitness does a 5 minute plank challenge for 10 days to build your core.  PLEASE SUBSCRIBE!   VIDEOS POSTED DAILY!  Thanks for watching!  #plankchallenge #plankworkout #planks  www.AmysBeachFitness.com  #fullbody #fitness #exercise #personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #fitnessinstructor #fitnessclass #exerciseclass #bodyweight #planks #intenseworkout #gymworkout #workoutathome #homeworkout #exerciseathome #homeexercise  #womensfitness #mensfitness #strengthtraining #intervaltraining #isometericexercises #isometrictraining #isometricfitness #plank #plankworkout #plankfitness #bodyweightexercises #bodyweightfitness  #abworkout #coreworkout #core #abfitness #intevalworkout #5minuteworkout #abs #ab 

Tags: fitness , ab workout , core workout , exercise , personal trainer , strength , bodyweight workout , bodyweight , strength training , planks , 5 minute workout , fitness challenge , plank , plank workout , ab challenge , fitness trainer , plank challenge , 5 minute plank , core challenge , core work , core plank , ab plank , workout exercise , live fit , bodyweight challenge

See also:

comments