Week 1: WEDNESDAY- 30 min TABATA Total Body Home Workout

41:57 Aug 23, 2020
Week 1: WEDNESDAY- 30 min TABATA Total Body Home Workout  ❤️JUNE Health Challenge 11 Day Bed Time Belly Buster One SIMPLE Night Time Routine can change everything Learn How: www.itsbbbtime.com  ❤️THE WORKOUT: You might notice that the length of the video is over 30 min, I add a lot of instruction and explanation for each exercise and alterations for different levels. It's well worth completing the workout. 3 exercises for Legs - Arms - Abs, superset, TABATA style.  Guaranteed to see definition and toning with good nutrition and  my workouts 5x a week PLUS join my FACEBOOK Health Group, Goal Crusher Tribe for support and community.   

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