'Finger exercise with theraband rubber band for extensor muscles of hand,throw ball ,footbal goal kpr'

'Extensor strengthening of fingers of hand with resistance theraband  rubber band .improve forearm muscles power' 

• Que
• of
• step
• b s dance fitness
• keyboardleraar
• 202
• 2015.
• bollywood
• 4 Minute Full Body Workout
• core workout