13:18 Aug 3, 2021 8 7 'Dead Lifts 145 x 5 195 x 5 235 x 5 285 x 3 325 x 1 365 x 1' Tags: Workout , workouts , weight , squats , press , Bench , curls , Garage , dead , lifting , shoulder , bicep , lift See also: vlogger Progression training バーチャルYoutuber生放 toned lower body Nick Bare 2017 training plan �¤follow his comments Post
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