6-Week In-Home Workout Plan by Pike Fitness [NO EQUIPMENT REQUIRED]

01:42 Sep 29, 2020 4 2

We've created an amazing fitness plan for in-home use, available on any device. We poured countless hours into it's creation using our more than 20 years of combined experience and education in the physical fitness industry.   This plan hits every muscle in full body resistance training sessions 3 days a week, and 8 heart pounding cardio workouts to bring your cardio game to new heights. Every day includes warm-ups, the exercise of the day, and a stretch. Track your results, challenge people with our live leader board, and never be left guessing what to do with exercise demonstrations and daily overview videos throughout.    Learn more and get started today at Pikefitness.com/home-plan 

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