6-Week In-Home Workout Plan by Pike Fitness [NO EQUIPMENT REQUIRED]

6-Week In-Home Workout Plan by Pike Fitness [NO EQUIPMENT REQUIRED]
01:42 Sep 29, 2020
We've created an amazing fitness plan for in-home use, available on any device. We poured countless hours into it's creation using our more than 20 years of combined experience and education in the physical fitness industry.   This plan hits every muscle in full body resistance training sessions 3 days a week, and 8 heart pounding cardio workouts to bring your cardio game to new heights. Every day includes warm-ups, the exercise of the day, and a stretch. Track your results, challenge people with our live leader board, and never be left guessing what to do with exercise demonstrations and daily overview videos throughout.    Learn more and get started today at Pikefitness.com/home-plan 

Tags: fitness , home workout , full body workout , workout video , personal trainer , bodyweight training , bodyweight workout , stretching , home fitness , home exercise , fitness video , cardio training , Fitness App , fitness plan , bodyweight exercise , training plan , resistance training , workout plan , stretch routine , workout app , home training routine , bodyweight fitness , home workout plan , home fitness workout , stretch video , resistance workout , resistance training routine

See also:

comments

Characters