'Shaolin Kung Fu - 5 Day Workout Programme - Intro'

'Shaolin Kung Fu - 5 Day Workout Programme - Intro'
02:06 Mar 23, 2021
'https://courses.kungfu.life/courses/5-day-workout  Hello Everyone,  We are so excited to bring you this 5 days Kung Fu Workout that trains every part go your body focusing on one part of your body each day of the week.  In this 5 Days Workout Programme, Master Yan Xin uses ancient Shaolin kung fu principles combined with his modern day personal training experience taking you through day-by-day, a full body kung fu workout programme that works on every single part of your body.   Not only you will be building a good fitness foundation for kung fu training by working on your agility, flexibility, stamina, coordination, speed and strength, you will also be nourishing you mind and spirit through the breathing (Qi Gong) exercises, the deep kung fu stretches and meditation.   By following this programme on a weekly basis you will have the confidence knowing that you are laying down the basic fitness foundations for kung fu training as well as empowering your everyday lives with boosted energy.  Course available on:https://www.kungfu.life/index.php?page=courses_public  Hope you enjoy the Enjoy the Training  KungFu.Life  http://kungfu.life/   For complete, step- by- step curriculum kung fu training courses :  http://www.kungfu.life/index.php?page...  *************Our Social Media*****************  Subscribe to  our YouTube Channel: ►!https://www.youtube.com/channel/UCaDe...   Like us on Facebook: https://www.facebook.com/pages/KungFu...  Follow us on Instagram: https://www.instagram.com/kungfu.life/' 

Tags: Workout , workout routine , workout program , fitness workout , fitness routine , workout motivation , martial arts workout , Chinese Martial Arts , how to be fit , Workout home , workout exercises , Shaolin Monk , Shaolin , 2018 workout , how to keep fit , Shaolin kung fu , kung fu workout , kung fu fitness , new years workout , shaolin training , kung fu life , shaolin kung fu beginner , shifu yan xin , master yan xin , workout everywhere , 2018 Shaolin Kung Fu - 5 Day Workout Programme

See also:

comments

Characters