'Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit'

27:39 Jul 15, 2023
'Meet our new Dance Fitness instructor, Monica Landois!  Fire up your core, legs, glutes & upper body to torch calories as you build strength, hip mobility & flexibility.  ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/ ♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO  ♥ Leggings & Yoga Mat Courtesy of Manduka: Save 15% with our Code: TRUTH15 Manduka Website: http://bit.ly/2JyJrbY Cut Out Legging in Stone Melange: http://bit.ly/2pt4MwD Yoga Mat: http://bit.ly/2PrGLAH  ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv  ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO  Follow Monica:  https://www.instagram.com/dancewithmonicaatx/ https://www.youtube.com/user/MLandois87 https://www.facebook.com/DanceWithMonicaAtx/  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos:  Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine https://youtu.be/a6koY8w_6Cs  Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home https://youtu.be/9mkIus0Jlo8  Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning https://youtu.be/ghyTZTxNljE  Music By iChill Music Factory Songs: Mandalay Bay  Album: Bar Beats  http://www.ichillmusic.com   © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx' 

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