'Circuit Workout For Beginners'

03:01 Aug 19, 2023
'One of NYC\'s hottest fitness pros, Rique Uresti, leads you through a simple -- but mega-effective -- circuit workout. A circuit workout means you\'ll do a little bit of everything and get a total body workout in under 30 minutes.' 

Tags: fitness , cardio , exercise , Weight Training (Hobby) , Physical Exercise (Interest) , strength training , beginner , health (industry) , Weight Loss (Symptom) , Personal Trainer (Profession) , preview , SoulCycle , Cosmo , Weight Gain (Symptom) , cosmobody , Circuit Training (Sport) , Cosmopolitan (Magazine) , Rique Uresti

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