'Finger exercise with theraband rubber band for extensor muscles of hand,throw ball ,footbal goal kpr'

01:02 Sep 16, 2023 6 4

'Extensor strengthening of fingers of hand with resistance theraband  rubber band .improve forearm muscles power' 

• shorts
• Tyros
• fitness business coach
• iifym
• hiit workouts
• couple workout ﻷﺄ
• challenge
• zuhause
• strength development
• aerobic

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