'Stretching Exercises before Fast Bowling - Cricket Fitness In the following video, we have covered the different Stretching exercises that can be done by Fast bowlers before playing the game of Cricket. Exercise 1 - Calf Stretching. Exercise 2 - Hip Flex or Stretch . Exercise 3 - Glute & Shoulder Stretch. Exercise 4 - Glute & Thigh Stretch Exercise 5 - Thigh Stretch Exercise 6 - Ankle Stretch Exercise 7 - Hamstring Stretch Exercise 8 - Glute Stretch Exercise 9 - Shoulder Stretching Exercise 10 - Chest & Back Stretch'
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