'What is the deal with the new ACFT guidance? How long do we have to Plank? When do we have to take a record ACFT for the National Guard? When do we have to take a record ACFT for the Active Duty? What is the Min and Max time for the Plank for Men and Women? This video is a breakdown of the new standards for the Army Combat Fitness test based on the guidance released in March of 2022. The leg tuck has been replaced by the plank and new scoring by gender and age has been released. You could read the regulation and guidance put out by the US Army: https://armypubs.army.mil/epubs/DR_pubs/DR_a/ARN35052-ARMY_DIR_2022-05-000-WEB-1.pdf You could read the scoring standards: https://www.army.mil/e2/downloads/rv7/acft/ACFT_scoring_scales_220323.pdf Or just watch the video. The views expressed are not representative of the Department of Defense, The US Army, the National Guard, or the State of Iowa. Where is my lead? Come join with me. Call or Text: 515-981-8785'
Tags: fitness , plank , military , US Army , fitness test , national guard , army fitness test , army fitness , army combat fitness test , ACFT , leg tuck , acft leg tuck , army acft , acft standards , army fitness test standards , army combat fitness test 2022 , Army Standards , acft standar , acft standards 2022 , army combat fitness test for record , acft for record 2022
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