'Hello everyone, this is day 5 video of our gym training program for cricket fast bowling, meanwhile there will be complete rest on day 4 and we will be following day 5 program on Friday and on day 5 we will be targeting our glutes and hamstring muscles to improve our fast bowling and strength in our lower body so make sure you watch the video till end to understand everything thankyou ❤️. . . . Day 1 gym workout :https://youtu.be/fo5tVgL6J8o . . . Purchase mini loop band :https://amzn.to/3qKPJbU . . . Purchase ab roller : https://amzn.to/2Z2k6yt . . . Purchase black resistance band : https://amzn.to/39NhzOV . . . Purchase swiss ball :https://amzn.to/3a3Uh7v . . . Instagram :https://instagram.com/athlete___world?igshid=ozrmvr16n0yw . . . E-mail I\'d : [email protected] . . . . your queries, legs strength exercises, legs exercise for fast bowlers, cricket fitness workout, cricket gym training, cricket bowling drills, athlete world, athlete world gym workout, athlete world fast bowling, cricket training gym, cricket bowling fitness, fast bowling gym exercises, hip dominant bowling, knee dominant bowling, knee dominant exercise, fast bowler workout, fast bowling fitness, fast bowling runup tips, gym for fast bowlers, gym fitness for fast bowlers, . . #fastbowling #cricketbowling #crickettraining'
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