'Legs & Abs Exercise #5'

02:28 Jan 11
'For fitness questions, you can ask here: http://rosaa.co/152kZXh  Includes squats with kettlebell alternating between arms, and kettlebell deadlifts.  The amount of sets and reps depends on what you are comfortable with.  See more videos at http://www.rosaacosta.com/fitness' 

Tags: fitness , Workout , gym , healthy , exercise , workouts , loss , weight , Health , nutrition , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , trainer , exercises , training , fit , Bodybuilder , flex , Fitness (Magazine) , Rosa Acosta

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