'TRX® Rip Training with Pure Fitness Group Instructor Susann'

00:23 Feb 6 1 2

'In Susann\'s grip is the TRX® Rip Trainer that allows for high-speed striking movements or slow-speed strength and stability exercises. This circuit format includes power, speed, unilateral training and core work. The Rip Trainer is a unique tool that uses the same asymmetrical loading we encounter in daily life – which is why Rip Circuit is such a practical workout.  Book today: https://goo.gl/8u1KV4' 

Tags: fitness , trx , pure , pure fitness , Group Instructor , Susann , TRX® Rip , TRX® Rip Training

• 30 min workout
• no equipment workout
• Muskelaufbau
• Women
• amrap
• nat
• education
• 비�š 세 cardio
• bike
• reps

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