'RECAP: Live Sweat With CTW - HIIT Abs (Ep 7)'

01:00 Mar 3 0 0

'Here\'s a recap of this week\'s LIVE SWEAT WITH CTW (episode 7) from BodyRock TV. It was an ALL-ABS #HIIT session with 12 killer core exercises. Here are 9 of the moves to try at home... or for the full workout visit:  https://www.facebook.com/BodyRock.Tv/videos/1516581425035422/' 

Tags: abs workout , at home workout , hiit , free workout , fitness trainer , hiit abs , master trainer , celebrity trainer , celebrity workout , bodyrock , Chris Tye-Walker , ctw fit , fitness host , ctw sweat , sweat with ctw

• athl
• v form
• Endurance
• Garage Gym Tour
• chloe ting
• cardio dance workout
• fitness journey
• no equipment
• bench press
• workout music

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