'Fitness Tips with Ashleigh McIvor - Continuing your warm up into stretching routine'

'2010 Winter Games Gold Medallist, Ashleigh McIvor, shares Fit Tips for Club16 Trevor Linden Fitness! Check her segments out every Monday @ 12 O\'clock News Hour on Global TV!' 

Tags: fitness , gym , Health , Health and fitness , Health Club , trevor linde , Ashleigh mcivor

• Plan
• workout upper body
• Weight loss
• strong
• muscle
• Health
• beginners workout
• summer
• over 50
• our