'Saturated VS Unsaturated fats : Which is Better for You? || VENKAT FITNESS TRAINER https://youtu.be/5GKA8hxuAzE Did you know that saturated and unsaturated fats are both good for you? In this video, I\'m discussing the different types of fats and their benefits. I\'ll also discuss the dangers of saturated and unsaturated fats, and give you a guide on which type of fat is best for you. Whether you\'re a beginner or a pro, this video is a great resource to learn more about the different types of fats and how to choose the right ones for your body. Let us help you choose the right fats for your health and fitness goals! This is a fascinating video that will help you to make an informed decision about your health. By the end of this video, you\'ll know exactly what saturated and unsaturated fats are, and which is better for you. So make sure to watch it! #saturatedfat #goodfats #venkatfitness Follow Me on : Instagram : https://www.instagram.com/venkat.madamala Facebook : https://www.facebook.com/venkat.fitnesstrainer Twitter : https://twitter.com/VenkatFitness Website : https://venketfitness.com'
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