'Total-Body Workout With Dumbbells | Week 01 | Day 01 | 28 Days workout | home Workout'

04:39 Apr 27, 2021
'Welcome to health and fitness.!!!  Welcome to our 28Days Workout Challange..  Grab a set of dumbbells and get ready for this do-anywhere routine..!  We’re so excited you’ll be joining us for the next four weeks for 20 brand-new strength and cardio workouts.   Today’s total-body workout is pretty straightforward,  And we hope it helps to ease you into this challenge.  We always suggest you do a warm-up first—especially if you’re doing this workout first thing in the morning.  Disclaimer : The materials and the information contained on Health & Fitness channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.  Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider..!' 

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