'Orangetheory Rowing: Understanding the Monitor'

'This is a clip from a rowing clinic that I hosted for fellow fitness coaches. The full clinic (1 hour) is in audio form on my podcast (Push Pace Podcast) and will be available on YouTube soon.  ► HIIT+ Follow-Along Workouts (Work out with ME!)                          https://hiitplus.vhx.tv ► My Rowing eBooks                          https://345486.e-junkie.com/?_source=admin ► Get My Gear & Equipment BELOW!  My Podcast Mic https://amzn.to/37YM1CD  Concept2 Model D with PM5 Performance Monitor https://amzn.to/2OwiecU  WaterRower Rowing Machine https://amzn.to/35Lx455  Rowing Machine Mat https://amzn.to/35QH4dd  My Protein Powder https://amzn.to/37SNwCn  The BEST Massage Gun https://amzn.to/36mOi9G  My Primary Video Camera https://amzn.to/2q8QNwA  My Action Camera https://amzn.to/34KCop6  My Recommended Dumbbell Set https://amzn.to/35N6zfw  My Editing Computer https://amzn.to/2R3Wuab' 

Tags: Orangetheory , Orangetheory Fitness , rowing machine , training tall , orangetheory rowing , water rower , otf rower , orangetheory water rower , rowing machine monitor , rowing machine technqiue , rower monitor numbers

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