11:15
Jun 24, 2024
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'I\'ve been working out my whole life but I\'m not going to lie, I was intimidated at the thought of Orangetheory. I couldn\'t understand the concept of having everyone\'s heart rate visible to all. Were people comparing themselves to each other? What were Splat points ? Maybe I couldn\'t keep up? Like many things that we build up in our minds, the reality is much different than the image. Come with me today for a birds-eye view of an Orangetheory workout. What brings people here? Can the workout be tailored to you ? Do you need to be fit? Thin? Young? See what my son, Will Tennyson has to say about the workout. Maybe you\'d like to give it a try. I hope you enjoy the video! Nancy xo http://www.instagram.com/mamatenny YouTube @WillTennyson YouTube @orangetheory Special thank you to OTF Markham West Coach Jeff Sze and everyone else who participated'See also:
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