'In Bed Exercises to Aid with Walking'

'Another video proudly brought to you by http://www.gilbertguide.com. Learn a range of exercises that can be done while in bed or bedridden to strengthen and tone ankles, hamstrings, and abdominal muscles that will aid your ability to walk.' 

Tags: exercise , hamstrings , abdominal muscles , ability to walk , ankles , bedridden , in bed exercises

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