6 Week Slim & Build Challenge | Lauren Drain

04:33 Aug 29, 2020
LDFC 6 Week Slim & Build Challenge explained: http://www.laurendrain.com/challenge I talk about the diet, workouts, check-ins, accountability and everything involved with my 6 week program. From Keto, Paleo, Pescatarian to Vegan diet options and everything in between to at home workout guide to 3 levels of intensity for in the gym. Get all the details on http://www.laurendrain.com/challenge | LaurenDrainFit Lauren Drain  My Slim & Build Challenge is here  

Tags: fitness , Workout , gym , diet , challenge , weightloss , keto , gym workout , paleo , 6 week challenge , Lauren Drain LaurenDrainFit , laurendrainfit , slim & build , lauren drain , lauren kagan , ldfc , ldf

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