'Kayla Itsines\' No-Equipment Abs Workout'

01:11 Aug 7, 2021 3 4

'The 3-minute abs workout Kayla Itsines swears by!  For more workouts, head to: https://www.womenshealthsa.co.za/  Or follow us on: Twitter: https://twitter.com/WomensHealthSA Facebook: https://www.facebook.com/WomensHealthSA/ Instagram: https://www.instagram.com/womenshealthmagsa' 

Tags: fitness , Workout , abs , exercise , abs workout , kayla itsines , women's health

• zumba dance
• �triceps �
• training
• Muay Thai
• squat rack
• SHOULDER MUSCLE
• Women
• spor
• fitgirls
• run and lift

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