'Hamstring and Quadricep Strengthening for Soccer Players ⚽️ (Download Free Workout)'

'Download the Football\'s Workout NOW here: https://trustmycoach.com/yt-wp/the-footballers-workout/   Enhance your performance on the pitch! https://trustmycoach.com/soccer/  Or try 7 Workouts for free: https://trustmycoach.com/free-trial/  Ready to challenge the next soccer pro?  Today, you are joining Brazilian soccer star, Rodnei.  Rodnei has been training with me for a while now and is a very kind and good friend of mine. Rodnei has played in a lot of different European countries for many years now and boasts a lot of experience!   As he is a central defender, he needs to maintain excellence with his endurance, coordination and mobility on the pitch so he can power through the 90 minutes, be agile around opponents and stay injury free.  THE FOOTBALLER\'S WORKOUT:  

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• nas
• skip
• iifym
• œbench
• sel
• lesson
• 9 19 19
• beginner s workout
• Eliud kipchoge
• woerden