'A State of Awakening Episode 29 - KT Only - Fitness Mantra | Do this everyday and see the change'

09:46 Aug 23, 2021 5 5

'Do this everyday and see the change | कैसे आपकी ये choice बदल देगी आपकी जिंदगी | Overcome Stress, Weakness, Low Confidence, irritation..... and change your life toward betterment' 

Tags: core strength , chest workout , yoga for beginners , legs workout , running for beginners , Stress Management , how to stay positive , how to meditate , get rid of fat , pain management , low self esteem , yoga divas , fitness techniques , kapilthakur , ASOA , low confidence , how to manage anger , how to get happiness , better decision making tips , laughter therapy , running clubs in India , #fitindiamoment , stronger pelvic muscle , surya namashkaar , yog namashkaar , Aum chanting , how to smile

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