'Torch calories with Monica & Karla-- this Total Body Workout has an emphasis on hips & obliques-- no dance experience required! ♥ More DanceFit Classes FREE with PRIME: https://www.amazon.com/s?k=dancefit ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/ ♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/ Monica\'s YouTube Channel: https://www.youtube.com/user/MLandois87 ♥ Dance Model, Karla: https://www.instagram.com/karlawithak/ ♥ Monica\'s kicks courtesy of XeroShoes: https://xeroshoes.com/ Barefoot Tennis Shoes: https://xeroshoes.com/shop/shoes/hfs-women/ Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine https://youtu.be/l8LpnGH2nHM Flat Tummy & Lower Belly Workout
Tags: fitness , cardio dance workout , dance workout , at home , dance fitness , Beginners , 10 minute workout , hip hop workout , Dance Fit , psychetruth , dancefit , monica landois , 10 min dance workout , monica dance , dance with monica , fun dance workout
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