'How to PROPERLY Arnold Press for Muscle Gain'

'How to PROPERLY Arnold Press for Muscle Gain'
04:12 Sep 8, 2021
'➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet  FAR too many people perform the Arnold press incorrectly. In this video, we go over a few common mistakes and talk about how to fix them. Please share this video with anyone that needs more help with this exercise!  Time Stamps: (0:00)- Proper Form Common Mistakes: 1. (1:54)- Not rotating properly 2. (3:11)- Losing tension 3. (3:30)- Doing this exercise too heavy  ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢Business Inquiries: [email protected]  FREE GIFTS: ➢Free supplement ebook: http://bit.ly/ColossusSupplementScience ➢Vascularity ebook: http://bit.ly/GoogleMapsVascular  Free Podcast (Fit, Healhy & Happy): Itunes: http://bit.ly/FitHappyHealthyPodcast Spotify: http://bit.ly/FitHealhyHappyPodcastSpotify  Check us out on our other media: ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: http://bit.ly/TwitterColossusFitness' 

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