'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness One great military exercise for muscle failure includes the classic pushup. Do military exercises for muscle failure with help from a fitness professional in this free video clip. Expert: Jason Mason Contact: jasoncmason.wordpress.com/ Bio: Jason Mason is on the board of directors for NEHRSA (New England Health, Racquet & Sportsclub Association). Filmmaker: Dimitri LaBarge Series Description: Weightlifting is a great way to make sure that your body is ready for the physical stresses present in all walks of daily life. Learn about building muscles with weight exercises with help from a fitness professional in this free video series.'
Tags: weight training , kettlebell exercises , Pullups , abdominal muscles , military exercises , Russian exercises , sports conditioning
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